It’s as American as baseball and apple pie. When its wicked hot out, it’s such a treat to be able to go out to the local ice cream shop and order a cone from the window. The challenge is eating it before the gooey goodness melts its way down into your fingers leaving you sticky until you can find a sink or a wet-nap.

I have not been out for ice cream in a very long time. I have 4 food allergies, all of them adult onset. Having a dairy allergy officially makes the quintessential summer treat off-limits.

That is, until I heard about a small local stand that makes vegan diary-free ice cream from coconut milk by hand. I couldn’t believe my ears, so of course, I had to check it out.

I waited in line and made it to the counter, showing my warning label to the clerk stating my dairy & nut allergies, commenting (hopefully) that I heard they had vegan ice cream?

The creme brulee (above) was not only dairy free, but also amazing. I’m sure this small ice cream stand has never seen a happier customer. Being able to partake in this summer American treat completely made my month, and its only the first week of June.

Combine my ice cream treat with the fact that I called in a radio request to have my favorite band played on air for what seems like the first time since the 80s, and this is shaping up to be a spectacular summer weekend.

The only thing that could make it better would be baseball and surfing. The baseball game I was going to attend was rained out today, and I know better than to go surfing in a lightning storm.

This weekend is just a taste of the pleasures I now experience since making conscious efforts to slow my life down and prioritize what is truly important to me.

I’m hunkered down in thunderstorms with good tunes, good reading, and the people who matter most to me. Tomorrow, when the storms clear, I am looking forward to my first long run of the 2016 marathon training season.

If this is what life is like in retirement, then its looking pretty good.

Welcome, summer.

What are you looking forward to in the coming weeks?