Medals 22, 23, 24

In 2012, I completed my Canadian Hat Trick in Montreal. This year, 2022, I completed my American Hat Trick thanks to Philadelphia! A few weeks ago, I completed the Italian Stallion Challenge portion of the Rocky Run! In completing the Italian Stallion Challenge, I ran a 5k, a 10k, and a half marathon. This medal trinity is meaningful in a few ways.

First, I now have a hat trick in both Canada and the USA. Luckily, I completed my Canadian hat trick a decade ago when I was still able to travel without much difficulty. Completing a hat trick in both countries checks off an item on my running bucket list.

A second item was checked off my running bucket list with the Rocky Run achievement. I have now achieved 8 medals from Philadelphia. Why are 8 Philadelphia medals significant? 

When I chose my running tattoo, I chose the Philadelphia Marathon logo. Philly was my first half marathon. Philly was my first full marathon. At the time I had my running tattoo done, I had 8 medals. So when the Philly logo was tattooed on my arm, I had the artist add stars so that there are 8 stars that matched my 8 medals. My thinking at the time was that I would keep adding stars on my arm – one star for each medal. I would add stars in batches every few years to match my medal count.

Adding more stars to my existing tattoo has not been an option, for multiple reasons. Suffice it to say, I have 8 stars, and it will remain at 8 stars. Thus, the 8 stars needed a new meaning.

Since my running tattoo is to commemorate Philly being my first, I decided that the 8 stars would represent each one of my Philly medals. In completing the Italian Stallion Challenge portion of the Rocky Run, I now have 8 medals from Philly to match the 8 stars of my tattoo.

This is a huge item checked off my running bucket list.

My ultimate goal is to achieve 26 medals. Once I have achieved 26 medals, I will retire from competitive running. I will still run, but I won’t be focused as much on medal achievement. My goal for retirement is to be able to keep running until I die. My focus will change from full and half marathons to medals to being able to run the marathon of my life – I want to run until I die. 

I am now registered for a race in December 2022 in which I will earn medal 26. The race I have scheduled for December is another race that has been on my running bucket list for a very long time.

That means that as I head into the 2023 running season, I will look to earn my 26th and final medal. That’s a tall order. I started looking at races for 2023 for medal 26. I did not realize how difficult it would be to choose a “final” race to earn medal 26. While I will continue to run even after achieving 26 medals, it will be the end of an era. It makes my choice of race for medal 26 feel like it is so significant. It is actually quite daunting trying to choose a race for medal 26.

For now, I am proud and content in the 24 medals I have earned. By the Grace of God, I look forward to earning medal 25 in a few weeks.

Once 26 medals have been achieved, I will have new running goals. I may try to run a certain amount of miles in a year, or a certain number of days in a row. We will see. I will keep running, but I will have new goals that no longer include chasing after medals. For now, though, I am still on the path of medal achievement. Here’s to medals 22, 23, and 24. 

Vacation Allure

We all like vacation. At least, I haven’t met a person yet who doesn’t. Vacation is when we get to relax, unwind and have fun. We get to explore new places and experiences. Even if you stay home for a staycation, it’s nice to simply have the break from the workday. 

One of the allures of vacation is empty spaces. Who doesn’t love a hotel room /Airbnb /other accommodation not your own home? Part of the love of hotel rooms come from the fact that they are practically a blank slate. A hotel room has the essentials – a bed, a bath, maybe a coffee maker. The only belongings you have in the hotel room to personalize it are those items that you really need for the length of your stay. That may be a bag of clothing and some toiletry items.

You drop your bag off at your hotel room and go out the door. You are free to explore without being weighed down by your earthly belongings. You feel free. Vacation is very enticing.

Minimalism allows us to create that same allure of vacation at home. You can curate your surroundings and your belongings to ensure that you are only surrounded by what you need and what you love. This is not to say that your walls should be barren and your cupboards empty. I’m just saying that if you get rid of the CLUTTER at home, you can capture that vacation feeling every day.

I say this, but even as a minimalist, I am not perfect. I have my weak spots. For me personally, the area of my home most likely to become cluttered, remain cluttered, and attract clutter quickly is my kitchen counter. They say the kitchen is the heart of the home, and mine is command central. It’s always been that way for me. 

When I was working on my degrees, the kitchen was where I would do all my schoolwork. It was where I would write my 20-page papers and where I wrote both my masters’ thesis. My kitchen table is where I wrote my first novella and continue working on my second. I often put things on my kitchen counter that are in “transition.” For example, if I plan to make zucchini bread in the morning, I put all the ingredients on the kitchen counter the night before so everything is ready to go the next day. 

It seems my kitchen counter is always in use. There is always something on it. It is always cluttered.

Last week I had a plumbing emergency in my kitchen that necessitated me completely emptying my kitchen counter. The experience was mind blowing. It took emptying the kitchen counter for me to realize just how much clutter was on the counter.

Once the plumbing issue was fixed, I did not want to return to the cluttered kitchen counter that had existed before the plumbing emergency. I was much more mindful of what I put back on the kitchen counter. 

If it did not need to be on the kitchen counter, I set it aside. I have an entire basket of items that used to be on my kitchen counter that now need to be relocated. I do not want my kitchen counters to reach that level of clutter again.

They say when trying to declutter you should completely empty a space and then only put back what you absolutely need or love. It definitely works. I did not fully realize how absolutely cluttered my kitchen counters were until I completely emptied them.

If you are stuck in a rut on your minimalist journey, I highly recommend completely emptying a space. Only put things back that you need or truly love. All the things that don’t make the cut need to either leave or find a new place within your home. 

The allure of vacation is that we get to stay in an uncluttered hotel room. You can capture the vacation feeling at home by reducing your clutter. It does not mean nothing. It means curating your space mindfully. 

Silence is Golden (Fork)

You may have noticed it’s been rather quiet here on RewindLiveSlow the past few months. That’s because I have been working on seeing my novella, A Rose Blooms at Golden Fork, to publication! 

I am so grateful for early readers of my draft, an amazing editor (all mistakes are mine), and a fantastic illustrator. The first of a three-part series set in 1849 Gold Rush America, A Rose Blooms at Golden Fork follows Rose Davis’ journey from her homestead to the fictional mining town of Golden Fork somewhere in the American west. 

The novella is available on Amazon kindle and as a paperback. Pull up a stool at the Lucky Shoe Saloon to watch Rose and Adelia’s love bloom as Rose follows her dreams of opening a hat shop on the frontier.

Part two of the Golden Fork series is currently in progress. In part two, we follow Harriet from Jasper’s General Store and Luella from the mill. The peddler makes a reappearance. We finally learn his name and his unexpected ties to one of the town residents. Golden Fork is growing and now has a newspaper and many other new businesses.

In addition to part two of the Golden Fork series, I have another work in progress. I am also working on my memoir that follows my journey achieving my marathons. Each chapter focuses on one of my medals. At this time, I am unsure which work will be available first – my memoir or Golden Fork part two. 

Thank you to everyone who has supported me on this incredible journey with A Rose Blooms at Golden Fork. I appreciate you all. I hope that you find the novella enjoyable and are able to get lost for a little while in simpler times. 

You can find Golden Fork on Amazon here: https://www.amazon.com/Rose-Blooms-At-Golden-Fork-ebook/dp/B0BL48KT46/ref=sr_1_1?keywords=rose+blooms+at+golden+fork&qid=1668184606&sprefix=rose+blooms+at+golden+%2Caps%2C132&sr=8-1