Rachel Anderson is the author of Rewind Live Slow. She is a 42 year old marathon runner who is in Upstate New York, the place where they have cows, trees, and wineries, at least 5 hours from New York City. Why, yes, there is an entire state outside of NYC. She lives with three cats who are her life and her world. She has multiple degrees and her studies include nuclear physics, accounting, psychology, human development, criminal justice, and forensic psychology. She is a fan of hockey, baseball, travel, and will eat any food that doesn’t kill her. (Rachel has multiple food allergies.) This is her journey to a more peaceful life filled with more love and experiences and less drama and stress.