yoga pants

A Decade of Rewind Live Slow

/ rachelgoes262 / 2 Comments

It’s been 10 years since I started this blog. Back in the day, (mid 2000s) I had a facebook. I deleted my facebook for my mental health. I have no regrets and have not looked back. Once I finished grad school, I decided I was “done” being on the internet and all the drama that goes with it.

In 2015, a coworker suggested I start a blog. She commented that stories I told at work about my life and what I experienced and noticed throughout my day were often comical, and other people may like to read. I decided I also wanted to use all my own original photography and have never used a stock photo on this site. 

I pay for my domain and hosting and try to keep things clean and ad-free for you. 

While some of my earliest posts may have been comical, I do realize that a lot of posts are more serious as I have navigated challenges in life. I try to focus on downsizing, minimalism and simple living, but life happens. We minimize our belongings to focus on the things in life that really matter – the relationships. 

From the comical post era, I will say that one of my personal favorites was the post about the time my yoga pants went to yoga. 

The cats have featured on this blog many times. I try to do a birthday and a gotcha day post for each cat. We now have two social media accounts – a twitter and a bluesky. I have made some new and treasured friends sharing my cats on social media. There have been many times over the past 5 years when the pet accounts on our social media have kept me going.

There is a lot of drama right now with these neighbor issues after we were attacked and physically injured two years ago. We are harassed daily; it prevents me from working and sleeping. There are a lot of moving parts, many of them legal, but I am trying to get us out of this situation and to a safe place. I can’t give a lot of detail right now due to safety. 

However, once it’s all done and we are in a safe place, I have stories to tell about the journey we are now on to try to get to a place of physical safety. 

A few weeks ago, there was gunfire here. 

Right now, I’m trying to post on here once a month. It is a struggle with trying to get us to a safe place to live with all the legal and other logistical parts involved. I am also having some very serious health concerns now.

I just wanted to take some time out to acknowledge that this blog has now been here for a decade. It started June 2015. I wanted to be sure I made a post for the anniversary before June 2025 passes us by.

If you are any kind of praying person, we would appreciate all the prayers and positivity you can muster right now. I’m trying to get us away from these abusive neighbors and to a safe place. Finding housing that will accept four cats is the challenge. 

I will not give up any one of my cats. They are the only family I have left. My entire purpose of buying this house in 2018 was to keep us all together. I love this house. I researched it back to when it was built and learned its stories. 

Due to violent neighbors that have already injured us and continue to threaten our safety daily, we are not safe here anymore.

So please pray we can find a place to live. 

Hopefully the next decade of Rewind Live Slow will be able to get back to more of the comical aspects of past. 

My Yoga Pants Went To Yoga

/ rachelgoes262 / 2 Comments

beach-pic

Yoga pants are an essential part of a marathon runners’ wardrobe. Once you complete running 26.2 miles, yoga pants are pretty much the only things you can wear for the first 2-3 days while you recover from putting your body through the equivalent of natural childbirth. Your legs kind of flop around like a fish on land, and yoga pants are very forgiving with the first few days post-race.

I have two pairs of yoga pants. They have never been to yoga.

Until today.

I have been to yoga many times, but I do not usually wear yoga pants to yoga, I usually wear shorts. Since it is a little ridiculous to pay $45 per one-hour class to take yoga in the city in which I work, I decided to do a yoga class in the city in which I live. It was a much cheaper rate. Actually, I am on a free trial.

Thank goodness it was free. It was the first, last, and only time my yoga pants have ever been to yoga.

When I entered the facility, the instructor seemed exasperated that I came with only a mat – no blocks, no leash, none of the other yoga props – just a mat. Hey, at least I came with a yoga mat. I’m not new to the scene here, but I’m also not a hard-core yogi. I do what I can, and when I can’t, I just relax.

Her exasperation over my lack of accessories only served to strike fear into both my head and my heart. In my experience, yoga classes that require props translate into situations in which I am either going to get physically hurt or poses into which I either cannot get into, or once into, cannot get out of. Yoga classes with props give totally new meaning to the phrase, “I’ve fallen and I can’t get up.” I typically do better with classes that do not require props, and when I can’t do the pose, I just lay there peacefully. This woman was like some sadistic combo of drill sergeant and dominatrix. I can’t tell you how frustrated she was at my lack of a leash.

For the record, the only leashes I want to deal with are those attached to my surfboard, or, if I had a dog, the one we use on walks. I digress.

I attend yoga mostly for relaxation, and also for some light stretching. I tore the patella tendon in my knee a few years ago, and every once in awhile, it gives me pain. I know better than to do anything overly pretzel-like. I have also had multiple head injuries, with at least 5 documented concussions, so I know I am a fall hazard if they are trying to get me to balance in some type of ballerina position. This class was obviously going to be much too rigorous for me.

I rolled up my mat and started to leave once I realized that this was not going to be the peaceful and relaxing yoga class I had envisioned. That seemed to only perplex the instructor further. She just could not understand why someone would need or want to leave her yoga class. To her credit, she did suggest that the senior citizen chair yoga class may be more my speed. I smiled and nodded politely. I have indeed taken the chair yoga class with the senior citizens years ago after my most recent head injury. I have actually successfully graduated from that class and done several gentle or slow flow yoga classes with no problem in the city in which I work. I didn’t tell her that, though. I’m just thankful for the free trial. At least I did not have to pay $45 to learn that lesson.

This year is the first year in well over 30 years that I am not in school. September has been a very hard month for me. I’m sad, I’m frustrated, and quite honestly, I have absolutely no idea what to do with myself.

My two biggest coping skills have always been running and school. I have always played the two off from one another. When school was not going well, I ran. When I had an injury that I had to rest from running, I focused more on school. Now that I am retired, I don’t have school anymore. All I have is running.

I love running, but I know that I will not be able to do it forever and I need to have a second coping skill for those times when I cannot run. I have been trying different activities. I am trying to get myself onto some sort of schedule. I like having more time to do things since I have slowed my life down, but now I don’t know what to do. I miss the structure that came with the semester and having to go to class and do schoolwork. I need to replace it somehow.

I am not sure how this is all going to shake out, but I do know that I am not going to be a yogi. I have some more activities I plan on trying to see if they fill the void I have in my life by not being in school. You never know what is going to work until you try.

For today, my yoga pants went to yoga. It was so overrated. I think they should be called marathon pants instead. I’ll have to write Victoria’s Secret to tell them I am renaming their pants. These yoga pants aren’t going to yoga again.