Five Reasons Gladrags Rock!

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Some of my Gladrags in pretty patterns.

Disclaimer: If you are uncomfortable reading or thinking about feminine hygiene products and all that entails, then you should stop reading now. Please go find something else to do. If you are okay with bodily fluids, then keep reading. Don’t say you weren’t warned.

As I have been simplifying my life, I have changed many things from paper products to reusables for various reasons. This particular switch came out of pure necessity and just a little bit of panic. Never in my life did I give any thought to feminine hygiene products. My period has always just been Something To Be Dealt With And Painfully Endured each month. I have always used disposables. I use an insane amount of disposables because they seem to be so insufficient for my needs. I have dealt with leaks and stains on underclothes, pajamas, sheets, towels, and some pants. It’s all part of being female, right?

Then came the pandemic. Of course, that first week at home, guess what happened?

Yup, not only did I have my period, but I ran out of feminine hygiene products. There were no more to be had anywhere. There were none in the stores. There were none online. Everyone was so busy freaking out over The Great Toilet Paper Shortage of 2020 that they didn’t notice the Great Disposable Pad Shortage of 2020.

I proceeded to call all my female friends to see if anyone had any extra supplies lying around they could drop off to me. I figured if I could borrow 2 or 3 from each person … I would have enough to get me through the shortage.

My friends came through for me. God bless them. People dropped off feminine hygiene supplies on my porch so I was able to get through my cycle. That doesn’t mean I wasn’t desperate.

I successfully got through that cycle with the help from my friends. How long was the shortage going to last? How would I get through the next cycle and the next? Everyone is freaking out like “Yo! Toilet paper!” And I’m just over here like “Can a sister spare a pad?”

You all know how I found toilet paper workarounds. I have been saving my newspapers as a last resort option. I am now using cloth baby wipes for pee to minimize my toilet paper use. But what to do about pads? At first, I thought to just wad up toilet paper. I’ve done this when my period started unexpectedly and I needed something “there” for the 10 minutes it took me to go grab a disposable. But toilet paper was scarce too. Then, I’m like, well how about washcloths or something? I was grasping at straws here, people. 

It finally dawned on me – you know that saying “on the rag?” It’s because women used to actually use rags before disposables. Can you imagine a world before disposable pads? I couldn’t.

Lo and behold, God Bless the Internet. Cloth pads are a thing. An absolute thing! 

There are many different kinds you can get from many different makers. I did a little bit of research and decided that a company out west called Gladrags was making a product that would meet my needs. Even though I did some research, I was skeptical about using cloth, but I was also desperate, so I ordered 2 or 3 just to try. They came quickly and with frequent washing, got me through a cycle. I liked them so much, I ordered more. I used all cloth pads for another cycle.

It’s a miracle! It’s amazing! I know I sound like a crazy infomercial right now, but this switch from disposable pads to cloth pads is truly the best thing to come out of the pandemic for me. They are by far the best paper product to reusable switch I have made. These things are so stellar, I just had to do another “Five Reasons … Rocks!” posts about Gladrags cloth pads.

For those of you who enjoy “Five Reasons … Rocks” posts, check out:

Five Reasons Garmin Rocks!

Five Reasons the 1812 Challenge Rocks!

Without further ado, I am proud to present:

5 Reasons Gladrags Rock!

  1. Cloth pads are dependable. You do not have to worry about running out. Whether there is a pandemic or not, I always have feminine hygiene items without having to go to the store. I have cloth pantiliners, cloth day pads, and cloth night pads. I have enough cloth pads to get me through my cycle. Every cycle, every month, from now until menopause.

2. Cloth pads are going to save me an insane amount of money. First of all, if you haven’t heard, when the U.S. Congress passed the CARES Act, a huge coronavirus relief bill, there were a lot of little things tucked in there along with your “stimulus check.” The CARES Act just made it possible to use Health Savings Accounts (HSAs) to be able to pay for feminine hygiene products! This means that instead of paying out of pocket for supplies, your period is now considered a “medical” thing, and you can use your medical funds to pay for period supplies.

Every once in a while, someone in government gets a brain … thanks to the CARES Act, I was able to use my HSA to pay for my cloth pads. So I did not have any “out of pocket” expenses, which was great, since I am now paying 3-4x more for groceries due to food shortages.

Also, since I now have a complete set of cloth pads to last my whole cycle, I do not have to buy disposable pantiliners or disposable pads again. That is going to save me about $120 a year from now until menopause. I used roughly $200 in HSA funds to pay for my cloth pad set, but will be saving $1,800 from now until menopause.

3.  Gladrags are exceptionally well made. They come in pretty patterns, so my period is actually kind of fun now. Yes, I did just put the words period and fun in the same sentence. Sounds insane, doesn’t it? No more sticky white plastic in your underwear. Gladrags stay firmly attached with one little snap. There is no moving or bunching. They stay where you put them. Que light and the sounds of angels singing here.

Gladrags really know what they are doing in design. I am super surprised to find that cloth pads are way more absorbent than disposable pads. I also have no leaks in any sleeping position. No more blood on underwear, pajamas, or sheets. They almost make my period feel – easy.

Cloth pads are super easy to clean. Just wash in cold water. I throw them right in with my laundry and hang to dry. I “presoak” in cold water to prevent stains. They come out just fine. When I bought the first 2 or 3 to try, I washed them by hand in the sink so that I could reuse them more quickly. Now that I have a full set for my entire cycle, I just wait until laundry day and throw them in with the rest of the cold wash items. They are ready to go for next month.

When I have to return to the work office instead of working from home, I have a cute little bag that came with my cloth pad kit to put the used one in to take home, so no one knows I have it. No different than taking a disposable into the bathroom with you. No big deal. As a plus, cloth pads don’t smell like disposable pads do. Admit it, we all know it, disposable pads smell. You always worry about other people “smelling” you. Cloth pads don’t smell.

4. Cloth pads are so comfortable. I almost forget that I am wearing one. They are way more comfortable than disposable pads. I wish I had known cloth pads existed 20 years ago. My period is no longer Something To Be Dealt With and Painfully Endured each month. Not that I look forward to it. No way would I go that far. Let’s just say my period is no longer uncomfortable.

Cloth pads keep me cool. Disposable pads are basically plastic. They are hot and sweaty. As we all know, my MS symptoms are exacerbated by heat. I am so happy to be using cloth pads now and not have that additional heat source provoking my symptoms each month. I feel like my body temperature is cooler when I am wearing a cloth pad compared to a disposable pad. I am no longer sweating to death “down there.”

If you don’t already think I am crazy, then this one is really going to throw you for a loop. Since switching to cloth pads, my flow is not as heavy and my period ends sooner. When I purchased my cloth pad kit, I was highly skeptical that 10 day pads would last me my entire 5-day cycle. I usually go through like 8 disposable pads in a day. My period is long and messy.

However, the two cycles that I have been through with my cloth pads, my flow has gone from heavy to more moderate. I have less cramping. Also, my traditional 5-day cycle now appears to be a 4 ½ day cycle. The 10 day pads that came in my kit are more than enough for me to get through my cycle because I am now bleeding less!

Of course, this could just be my body changing. But it’s interesting to note that I have only had this experience happen with the two cycles where I only used cloth pads. I will see if it continues.

5. Excellent customer service. I have ordered various food items online during the pandemic and waited 2 months to receive them. Gladrags customer service is amazing. They let us know they were running behind. Yet, I still received my order in about a week. This was going from the west coast to the east coast. A week is fast even when its not a pandemic. In pandemic times, that’s like overnight service!

One of the orders I placed, an item was listed as backordered. That was fine with me, I am waiting on everything else in pandemic life anyway. Well, even though the item was on backorder, I still received it way earlier than the backorder date listed, and someone had put a nice hand-written smiley face on my invoice. They are literally shipping things as soon as they come off the sewing machine!

I had chosen the “surprise me” option for designs when I ordered my cloth pads. I mean, come on, I’m bleeding on it. Who cares what it looks like? I’ve been using plain white disposables for years. They sent me a variety of very pretty patterns to make my period fun. There’s that word again! Gladrags could have just sent me one color or one design. Yet in the middle of pandemic chaos, someone took the time and the care to send me a variety of very pretty designs. Thank you! 

The people at Gladrags are working very, very hard to be sure we all have period supplies during the pandemic. God bless those workers! 

Not only did my orders arrive quickly, but they were very nicely packaged. Each order also came with a little booklet of clear instructions on how to use and clean my cloth pads. 

Conclusion

The only thing I have yet to test when it comes to cloth pads is wearing them while running. I was only able to do one run on my last cycle because the temperatures were in the 90s and my MS symptoms were way too bad to run even with my cooling vest. I was having a hard enough time rolling with my rollator. 

The one run that I did, I used a disposable. I can tell you right now, that was a mistake due to the cramping and severe discomfort I had after. My concern with running with cloth pads is chafing. I’ll have to experiment and let you know if that is true or unfounded. Of course, the ultimate test will come when I train for my next marathon. 

I will see how they feel when I take them for a run. 

Please note, that I have not received any compensation or “gifts” for plugging Gladrags. I did receive a discount on my set, but all sets were discounted for everyone the month I ordered it. So, it’s not like the discount was special to me when it was available for everyone.

If Gladrags does not work for you, there are many other companies and makers out there to be able to find cloth pads. You may not be able to get over the “ick” factor, but if you do, you will be hooked. Trust me, once you try cloth pads, you won’t go back to disposables. Why, oh why, were disposables ever invented in the first place? Well, I’m sure someone is making a boatload of money off of disposable pads. But they aren’t getting my money anymore. Making the switch to cloth pads is the best thing to come out of the pandemic. 

Gladrags Rock! 

Be Like Meb

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In 2014, as a still grieving world watched in baited anticipation, Meb Keflezighi became the first American man to win the Boston Marathon in 31 years. This win came at a time when our nation, the city, and the worldwide running community needed it the most. #BostonStrong

When Meb tore that finish tape, we took back both the finish line and the starting line to the Boston Marathon. Meb brought hope back to the greatest race in the world that a year prior was literally bathed in blood. Race after race, year after year, millions of people toe the line to run the greatest distance in all of running. We run through joy, pain, happiness, and grief. Marathoners cannot be kept down. You just don’t mess with people who run 26.2 miles for fun.

Then, in 2018, five years after the bombing, Desiree Linden became the first American woman to win the Boston Marathon in 33 years. Not only do marathoners prevail over adversity, but we succeed.

Tomorrow is Marathon Monday, Patriots Day in Massachusetts. It marks the 6 year anniversary of the bombing that took lives and drastically altered thousands others. It is also the first anniversary in which the date is again, April 15. Among the many esteemed athletes in tomorrow’s race is running legend and one of my personal heroes, Joan Benoit-Samuelson.

Joanie’s original triumph in the Boston Marathon came 40 years ago, in 1979. This was the same year I was born. In 1979, Joan won the Boston Marathon setting both a women’s course record and an American women’s marathon record. Joan also became the first women’s Olympic marathon winner in 1984. Tomorrow she is toeing the line again in the greatest race in the world.

Joan, Desiree, and Meb, along with Kathrine Switzer, of course, are some of my running heroes. These are people I look up to in my sport. Although I know I will never achieve their levels of greatness, I hope to at least be able to match their longevity, tenacity, and never ending love for this great sport.

Meb recently came out with a new book titled “26 Marathons ..” I have yet to read it. I am on the waiting list to get it out of the library because all copies are already checked out. I’m looking forward to my turn.

Meb is one of those role models that is so inspiring, all I can think of is the 90s Gatorade commercial with Michael Jordan. Except instead of “I want to be like Mike,” “I want to be like Meb.”

Not only did Meb run with heart, but he ran with brains. It takes a lot for an athlete to realize, admit and process that they are retiring from the sport they so love. I can’t imagine it.

I am starting to realize that given some physical disabilities I have, that my race days are probably numbered. I don’t want to admit it yet, but a part of me knows that.

I’m always setting running goals. For the most part, they have been attainable. Until recently. My body betrays me.

So my latest running goal, is that I want to be like Meb. I want 26 medals. A marathon is 26.2 miles long. 26 makes sense. I currently have 15 medals, and am hoping for medal # 16 this year.

I need 11 more medals in addition to what I have now. Will my body hold out for 11 more races or will it let me down? Only time will tell, but I’m going to try.

If I reach 26 medals, then I’ll back off. Maybe I’ll just stick to 5ks or some 10 mile races. Although, one of my other goals is 3 more full marathons. I’m not sure which is more realistic given my body – 3 more full marathons or 11 more half and full medals. I guess I’m going to find out.

You’ll be pulling my Mizunos off my cold dead feet. I’m hoping that’s not how I go out. When I “retire” from racing, I hope that it is my choice and not because my body no longer cooperates.

Then there are days when I just want to be like Joanie. I want to run until I’m “old” (not that she’s old because she’s not) and every day I am putting one foot in front of the other is a good day.

Last week, I was running outdoors (slowly – like 8:40 miles), and passed a person from my church on the running trail. I saw her this week and she exclaimed at how fast I run. Even though, I was running slow for me, her comment made me feel good. I’m still out there. I’m still going.

This year I am signed up for a half marathon over Labor Day weekend. If I can pull it off, it will be my second race since my stroke a few years ago. This will be my first race that I am completely changing my training plan and using the Canadian method. It is supposed to be a gentler method. I typically only train 10 weeks for a half marathon. This Canadian training plan is going to take me 17 weeks to prepare for a half marathon. I’m hoping that if I build slower, I’ll be less likely to get injured and will be able to run longer in life.

We will see what happens. A 17 week training plan means I start training at the beginning of May. If I was using my “traditional” training plan I have been using the past decade, I would not start training until the end of June. I’m going to do a slow build up for this race. Not only do I want to make it to the starting line, but I want to cross the finish line too. I want to cross it with as much strength and love as all my heroes do when they finish their races.

Good luck to everyone running Boston tomorrow. May you be like Meb. My love and prayers are with you all as you run the oldest, most prestigious, and beloved race in the entire world. #BostonStrong

 

 

 

Don’t Mess with People Who Run 26.2 Miles For Fun

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Above: When I earned my BAA medal in 2010. Out of my 14 medals, my BAA means the most to me.

Friday was One Boston Day, the third anniversary of the heartbreaking bombing of OUR marathon by domestic terrorists. The Boston Marathon is the oldest and most prestigious marathon in the world; it is a race that belongs to everyone. Whether you qualify or not, Boston is the race that shows the truth of the human spirit and the unfailing love that is part of the running community.

While my work schedule is often hectic and beyond my control, I did manage to observe a moment of silence close to the time when the first bomb went off on Friday. I remember that day three years ago, when I felt like someone literally took a sword and pierced my very soul. It was one of the deepest emotional pains I have ever felt in my life. I would have to say that it was one of the three worst moments I have experienced. Even though I was in NYC in 2001, I would have to say that for me, Boston felt more personal.

As horrific as that moment was, every single minute that has come after has shown the strength, resilience, and perseverance of the community of runners. It has been amazing to see how everyone, even people who are not runners, rally around us to help and heal.

The Boston Marathon is OUR marathon. The finish line belongs to everyone. The marathon represents hope to everyone. It represents the challenges and adversity people overcome to be able to toe the start line. It represents sacrifice. Mornings when we got up at 4 am to run when we would much rather push snooze and roll over. Afternoons spent running in the rain just to get the miles in the tank. Most importantly, the Boston Marathon represents LOVE. And it belongs to everyone. You just don’t mess with people who run 26.2 miles for fun.

Today is Marathon Monday. Happy Patriot’s Day, Massachusetts! This is the day when the crowds line the streets to cheer the accomplishments of everyone in the race. It is a day to come together and celebrate and be kind to one another. We have overcome the atrocity of 4.15.13 by showing each other tenderness and mercy in a time of need. As my hero Kathrine Switzer has said, “If you ever doubt the strength of the human spirit, watch a marathon.”

Speaking of heroes, today also marks 50 years of women being allowed to run the marathon. I am thankful for the opportunity to run every single day. At one time, women were not allowed to run more than a mile because it was thought that running more than that would make us unable to bear children. Of course, we all know this is a misconception. Many women have both ran marathons and bore children. However, it should be noted that part of the confusion came from the fact that when we run a marathon, it works the muscle groups directly below those used in natural childbirth. So yes, they are equivocally the same. Running a marathon pretty much does the same thing to our bodies as natural childbirth. However, marathoning does nothing to interfere with our ability to bear children. This was a huge hurdle that had to be overcome in order for women to be able to run marathons.

While Kathrine Switzer is well known for running Boston using only her first initial for registration and surviving an attempt by the race director to throw her off the course screaming “Give me those numbers,” we must remember that, in fact, the first woman to run Boston was Bobbi Gibb. Bobbi is one of the pioneers of women’s running that helped pave the way for the rest of us. 50 years ago women were not allowed to run marathons. Today, we make up about half the field in almost every race.

In 1980, American Joannie Samuelson won gold in the inaugural women’s marathon in the Olympics. Just a short 36 years ago, we showed the world that not only can women run marathons, but also that we can do so on a competitive international level. The three women: Bobbi, Kathrine, and Joan are the pioneers of women’s running. Today’s Boston Marathon is a celebration of the barriers we have overcome to be able to run this great race.

I am so proud and so blessed to have the ability to run. It is the greatest gift that I have in life. While considered a solitary sport, it is amazing to see what we can do once you get a group of runners together. We run to raise money for charity. We run to bring awareness to causes. We continue to run even when we are hungry and tired. We run through joy, we run through tears. We just keep going, because to stop would be one of the greatest pains to experience.

There is a meme that has gone around the Internet in running circle with a Matrix-like scenario. If you take the red pill, you can continue running at your current level for the rest of your life. If you take the blue pill, you will see significant improvement in your ability to be competitive, but your super running ability will only last for 5 years and then you will not be able to run anymore. I choose the red pill. Every time. I choose the red pill. I cannot imagine my life without running in it.

I will be doing a trail run today in solidarity with Boston. The day I earned my Boston medal in 2010 was one of the best days of my life. Let us never forget 4.15.13. We must honor those that we lost by continuing to run. We must run for those who cannot because we know they would do the same for us. We must show all terrorists everywhere that even if you bomb our race, it will not stop us from toeing the start line and from crossing finish lines again and again. Each step that we take is a step full of love.

You don’t mess with people who run 26.2 miles for fun because we have the ability to be, show, and bring out the best in humanity. Today we celebrate not only women’s running but also the hope and love that the marathon symbolizes. #BostonStrong

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