masters running

Medal 25

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It’s A Wonderful Run has been on my running list for over a decade now. I’ve been keeping an eye on it and either the weather does not cooperate or it is too close to my fall marathon. This year everything came together perfectly so I was finally able to complete this race on my Bucket List!

The town of Seneca Falls, NY was the setting for Bedford Falls in the Wonderful Life movie. The location is just over an hour from me. While I really wanted to be able to do the race in person and run over the famous bridge in the movie, I did the Covid-safe virtual option.

Using my Garmin, I submitted my official results for the race. I am quite proud in that I was the first female Masters finisher and the second overall Masters finisher! This is the second time since I achieved Masters running status in 2019 that I have come in first place in a race! 

The bell on the medal really does ring. It is most certainly a cherished medal. I am so happy that for medal 25 I was able to finally participate in It’s A Wonderful Run.

If you would like to support my race, please consider a donation to my favorite charity for homeless humans, Back on my Feet, or donate to your local no-kill animal shelter.

Completing It’s A Wonderful Run is a huge accomplishment for me. As I look to retire from competitive racing, I am so glad I was able to meet my goal in finishing this race.

For 2023, I only have one more medal to earn to achieve my life goal of 26 medals. I want to be able to retire from competitive running on my own terms before distance running is taken from me either from Covid or some other unfortunate health means. 

I am feeling pressure in choosing a race for medal 26. I feel like it has to be something meaningful. I am reviewing my running bucket list to see what is feasible for 2023. In the meantime, I am so happy that It’s A Wonderful Run was medal 25.

Thank you to everyone who has supported me on my running journey thus far all these years. As the movie says, “no man is a failure who has friends.”

Master of Two

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The kids (indoor only cats) safely enjoying fresh air outside on the porch in a borrowed dog crate.

Jack of all trades; master of none. This was my mantra for a good many years. Spending almost two decades working 2-3 jobs at a time while completing 4 degrees means that I have a breadth of experience.

It was significant and exciting when I completed my master’s degree a few years ago. I was so proud to finally be able to shout: “Jack of all trades and master of ONE!” I am very proud of my forensic psychology degree. It would be even better if I could use it. I digress.

I am now a master of TWO!

Apparently, once you turn age 40, you automatically enter the “Masters” category of running. There are other categories beyond Masters for higher age groups. For now, I am a master of running.

After 12 years and 15 medals, it’s about damn time. Masters runner? I’ll take it!

I am currently in training for a half marathon this year, which will only be my second distance event since getting out of the hospital a few years ago. I’m super pumped. I am also using the Canadian method of training this year to hopefully contribute to the longevity of my running career. Instead of taking 9 weeks to train for a half marathon, I am now taking 17 weeks to train for a half marathon. I’m going with a slower build.

A slower build will allow me more time for rest and hopefully decrease my chances of injury.

Another factor in this choice is that I am now training solely on paved roads, as opposed to a packed trail bed. Paved roads are a pounding for joints, so I’m trying to be gentle. It would be quite a drive for me to get to the packed trail bed now.

Last year it was a huge deal because I finally broke down and bought a Garmin, which I chronicled in 5 Reasons why Garmin Rocks!

This year, I am proud to report, that I have completed my longest run since obtaining the Garmin. When I did my long run last week, the watch cheered as I reached a new goal – longest run with the Garmin. It was only 5 miles. The fact that it’s taken me over a year since I have done a 5 mile long run … well, I’m not happy about that. I am happy that I am now back to doing 5 mile runs. I am completely fine with them.

This week’s “long run” is another 5-miler. I’m looking forward to it. I’m enjoying the slow build with this new Canadian style training plan. If I truly plan on being a master of running, then I need to be sure to preserve my body for the long run.

I may be considered a masters runner at age 40, but I want to be sure that I am still doing this at age 70. I may be running a little bit slower now than I was 10 years ago, but I’m running smarter. I’m riding this masters thing for as long as I can.

I am always stoked when I enter a new decade and get to change age groups in running. Entering the masters category is one of the best privileges I’ve had in years. I am really looking forward to being able to race in the masters runners category this year.

Respect, people! Respect!

Jack of all trades, master of TWO!